Period Cramp Bundle (+20% when you select subscription)!
- Made up of superfood only!
- Made in the UK
- Natural ingredients only
- Free from sweeteners
- Free from refined Sugars
- Free from Milk Powders
- Free from Palm Oil
DISCLAIMER : Packed on premises that handles nuts (including peanuts), seeds (including sesame seeds), cereals, soya, honey & products containing gluten. Contains honey.
Ingredients
Organic Cacao Paste, Organic Cacao Butter, Organic Honey, Organic Ashwagandha & Organic Ginger.
Suitable for Vegetarians / no processed sugars or sweeteners!
Nutrition
| Typical Values . | 100g . | Per Truffle |
| Energy | 2000 | 228 |
| Calories | 484 | 55 |
| Fat | 34 | 4 |
| Of which Saturates | 16 | 2 |
| Carbohydrate | 39 | 4 |
| Of which Natural Sugars | 30 | 3 |
| Fibre | 12 | 1 |
| Protein | 8 | 1 |
| Salt | 0 | 0 |
PRODUCT INFO
Our Truffle Benefits
Our Truffle is rich and indulgent with a delicious strong flavour of chocolate and ginger. It consists of just 5 superfood ingredients which are renowned for helping with anxiety, brain fog, fatigue, metabolism, muscle growth and cramp relief.
How does it work?
Each pack consists of 28 truffles to last you 1 month (one every day). We advise that it is best taken earlier in the day due to its natural energizing properties.
This isn't a quick fix, it's a life changer!
Month 1 You will start feeling less anxious, less bloated less cravings, less fatigued and more clear minded. During the first days of your period make sure you are eating the bars to help reduce inflammation.
Month 2 Your memory should start to feel sharper and you'll start finding it easier to focus while doing long tasks. At this stage most people report feeling more energized and confident, you also might start noticing more hair growth and fuller skin. Period pain should be far more manageable and cramps decreased.
Month 3 If you have been training then studies show that this is when you should start to notice that muscle growth is much easier to obtain and that fat burning is also quicker.
Month 3 At this point research shows that most people see a significant reduction of anxiety and depressive moods. Your hormone levels will be more balanced and period cramps should be far more bearable. Most people tend to feel stronger in general, have a higher libido , experience more hair growth and feel clear of the dreaded brain fog.
Consistency is key, carry on taking one every day to continue feeling the benefits in a delicious and easy way.
How each ingredient works
Organic Ashwagandha
Ashwagandha is an evergreen shrub found in India, Africa and parts of the Middle East. It has been used for centuries to relieve stress, anxiety and promote overall wellness and longevity. Ashwagandha is an adaptogen and therefore helps to balance hormones which can improve mood swings, period regulation, fatigue and lesson menstrual cramps. Ashwagandha is also a popular ingredient for gym goers, this is because it supports both muscle growth and helps speed up your metabolism and fat burning.
Organic Cacao
Cacao is a rich source of magnesium, supports nerve function, bones, hormone balance, sleep, blood pressure and helps regulate calcium.
Organic Ginger
Ginger is an anti-inflammatory and is generally used to ease pain and cramping. It also supports bone health and is immune regulating. Thanks to it containing gingerol it can also help prevent damage from oxidative stress in the brain which often leads to stress and anxiety. Rich in vitamin C it can also help with focus and brain fog.
Organic Honey
Studies have found that women who suffer with dysmenorrhea tend to experience a reduction of period pain and bleeding when taking pure honey every day for a long period of time. Honey is also great for boosting your immunity and supporting skin health.
Organic Extra Virgin Olive Oil
Studies done on women who suffer from dysmenorrhea found that women experienced more relief from period cramps by consuming olive oil everyday than those who took ibuprofen. It is also full of omega 3 and is fantastic for skin and hair health.
Why did we call it 'Superfood'?
We call it superfood because every single ingredient used in our recipe is considered a superfood! This means that they are considered so nutritious and benefiting that they are titled as some of the best foods in the world. Many brands out there are shouting about having 'low sugar chocolate' or 'sugar free' but when you search for their ingredients you tend to see a lot of processed sweeteners and additives...we don't do that! What you see is what you get and we are loud and proud of our simple nutrient packed truffles.
Please note that all the above information is based off readings of separate studies done on people who took the individual ingredients for a 8 - 12 weeks. Although the findings are based on the majority experience, every person is different and will therefore respond differently.
